Caz has been a London trained and qualified Craniosacral Therapist since 2015 and has been practicing this modality since, wherever she has lived around the world and The UK, including St Leonards On Sea, where she now resides.

Caz got awarded a writing scholarship for shamanic infused Yoga Teacher Training with The School Yoga Institute within the sacred valleys of Peru, just prior to lockdown and spent 1.5 years there. During this time she immersed herself in more ancient training, practices and initiations. She teaches Hatha yoga classes which include Pranayama breath work, locally in St Leonards.

Prior to this, Caz spent a decade traveling and living in South East Asia, whereby she studied the correlation between mind and body extensively, primarily in India; including initiations into very sacred indigenous practices, kundalini activation and she also attended a silent vipassana meditation retreat in the Monkey Forest of Dharamkot, Dharamshala.

Caz has been holding various themed meditation classes for the past 15 years, including a kundalini chakra re-balancing chanting practice.

Caz utilizes the very sacred modalities alongside the practical anatomical based training in the UK, in her approach to facilitating deep healing. Many of her clients return for treatment of re-occurring body pains, ailments, support with stress, autoimmune and other diseases or conditions. Caz has supported clients while they are going through shifts in consciousness, to enable them to recognise and embody their truth. This is a treatment that will help support you wherever you are and is a great reset.